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Quote of the Day

Ralph Waldo Emerson
"It is not length of life, but depth of life."

How to of the Day

How to Get a Six Pack Without Any Equipment
Many people find the chiseled look of six-pack abdominal muscles appealing, but not everyone can afford expensive exercise equipment or a gym membership. Luckily, there are a variety of equipment-free abdominal exercises that utilize your own body and gravity as resistance. Follow these steps to get the sculpted midsection you've always wanted, without breaking the bank.

Sports : NPR

Saturday Sports: Colin Kaepernick And The World Series
Attorneys for Colin Kaepernick are seeking the cellphone records of several NFL team owners in a collusion lawsuit. Scott Simon talks with ESPN senior writer Howard Bryant.

Investigators Say No Sign Of Cruelty In Kennel Of Former Iditarod Champ
Matanuska-Susitna Borough says there is no evidence that animals were mistreated at a kennel owned by Dallas Seavey. Seavey faced allegations of cruelty, after also being accused of doping.

In Puerto Rico, A Couple Of Hours Of 'Normal' During The World Series
Dozens of Puerto Ricans from all walks of life pulled up lawn chairs and stools in the middle of the street in San Juan to watch the final game between the Houston Astros and the L.A. Dodgers.

Houston Celebrates First-Ever World Series Win After Astros Clinch Championship
Houston is celebrating its first-ever World Series victory after a thrilling conclusion to the baseball season against the Los Angeles Dodgers. The victory energized residents still dealing with the aftermath of Hurricane Harvey's flooding.

A Different National Anthem, Before The Nation Was Ready For It
"I did it to show my appreciation to America ... I love this country." Jose Feliciano, on singing the national anthem his way. His performance at the 1968 World Series sparked a national controversy.

"Make it Tonight" - EatingWell

Arts & Life : NPR

Alan Bennett's Inimitable Voice Just Keeps 'Keeping On'
His new 700-page omnibus of collected bits and pieces shouldn't be read all at once — but taken in careful sips, it's a cheeky, crotchety, sometimes serious, sometimes satirical delight.

Actor Greta Gerwig Stays Behind The Camera In Her Solo-Directing Debut 'Lady Bird'
Greta Gerwig makes her solo-directing debut with an autobiographical movie called Lady Bird, a comedy that follows a teenager in her senior year of high school. The story is loosely based on Gerwig's life.

'Twin Peaks: The Final Dossier' Does What 'The Return' Didn't
Twin Peaks co-creator Mark Frost reveals the final fates of several characters and ties up the show's narrative threads in a way that is as satisfying as The Return was mystifying.

Jenifer Lewis Of 'Black-ish' Reflects On Her Role As Black Hollywood's Mother
Actress Jenifer Lewis' new memoir The Mother of Black Hollywood explores her decades-long career and her role as the mom character to black actors in TV and film.

The Property Brothers Flip A Page On Their TV Triumphs
If you've ever watched HGTV, you've probably come across Drew and Jonathan Scott — the twins from Canada who are the darlings of home improvement. Their new book is called It Takes Two.

Coming Soon Movies

Fantasy Island

Opens Friday, Feb 14, 2020